Not sleeping? Here’s why…

Sleepy
Sleepy?

Not sleeping? Experts say these are the ten most common reasons for not sleeping well.

  1. relationship strife
  2. in bed with baby
  3. aging
  4. a busy schedule
  5. depression and anxiety
  6. medication
  7. environment
  8. you’re a woman
  9. too much napping
  10. late night eating

Hmm, I said yes to eight of these and I still sleep okay.

So, I guess being oblivious trumps any of these!

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